FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEN GIANT, STEAMERS TERIYAKIGREEN BEAN CASSEROLE
Calories8888
Protein3.5 g2.6 g
Total fat1.6 g5.3 g
Saturated fat0.2 g1.3 g
Carbohydrate15.9 g10.6 g
Fiber1.8 g1.8 g
Sugars3.5 g2.6 g
Sodium283 mg425 mg
Potassium
Calcium35 mg53 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.