Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN GRAM WHOLE HARICOTS MUNGO BEANSWHOLE GREEN PEAS

Calories349349

Protein24.0 g25.6 g

Total fat1.0 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate61.0 g60.5 g

Fiber4.0 g25.6 g

Sugars0.0 g7.0 g

Sodium32 mg0 mg

Potassium—814 mg

Calcium80 mg47 mg

Iron4 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.