Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN LENTIL KIDS SAFARI, GREEN LENTILWHOLE WHEAT

Calories375375

Protein25.0 g12.5 g

Total fat1.8 g2.7 g

Saturated fat0.0 g0.0 g

Carbohydrate62.5 g73.2 g

Fiber10.7 g8.9 g

Sugars1.8 g3.6 g

Sodium0 mg0 mg

Potassium861 mg375 mg

Calcium20 mg36 mg

Iron5 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.