Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEN PIGEON PEASMARINATED ARTICHOKE QUARTERS

Calories8080

Protein4.0 g2.0 g

Total fat0.0 g6.0 g

Saturated fat0.0 g0.5 g

Carbohydrate13.6 g4.0 g

Fiber3.2 g3.0 g

Sugars1.6 g1.0 g

Sodium232 mg300 mg

Potassium312 mg140 mg

Calcium24 mg40 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.