FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGREEN SPLIT PEAS, GREENGREEN SPLIT PEAS, GREEN
Calories286286
Protein22.9 g22.9 g
Total fat2.9 g2.9 g
Saturated fat0.0 g0.0 g
Carbohydrate60.0 g60.0 g
Fiber20.0 g20.0 g
Sugars2.9 g2.9 g
Sodium0 mg0 mg
Potassium714 mg714 mg
Calcium0 mg0 mg
Iron4 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.