Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGREEN THAI COCONUT CURRY, GREEN THAI COCONUTENCHILADA SAUCE

Calories123123

Protein1.8 g3.1 g

Total fat9.7 g7.7 g

Saturated fat8.8 g1.5 g

Carbohydrate7.9 g18.5 g

Fiber0.9 g7.7 g

Sugars1.8 g3.1 g

Sodium360 mg677 mg

Potassium120 mg—

Calcium30 mg31 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.