Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRILLED CARAMELIZED ONIONSCHEF SALAD

Calories122123

Protein2.5 g5.5 g

Total fat7.5 g9.6 g

Saturated fat0.5 g1.8 g

Carbohydrate15.0 g4.5 g

Fiber2.5 g0.5 g

Sugars10.0 g1.8 g

Sodium740 mg400 mg

Potassium——

Calcium25 mg68 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.