Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRILLED CHICKENMEXICAN STYLE NATURAL GROUND CHICKEN

Calories232232

Protein18.3 g21.4 g

Total fat15.8 g14.3 g

Saturated fat4.9 g3.6 g

Carbohydrate2.4 g1.8 g

Fiber0.0 g0.0 g

Sugars1.2 g0.0 g

Sodium1049 mg357 mg

Potassium220 mg—

Calcium24 mg0 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.