Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRILLED CHICKEN BREAST FILLETSCOOK-IN-BAG HOMESTYLE TURKEY

Calories125125

Protein22.3 g17.9 g

Total fat2.7 g6.3 g

Saturated fat0.5 g1.8 g

Carbohydrate2.7 g0.0 g

Fiber0.4 g0.0 g

Sugars0.0 g0.0 g

Sodium527 mg312 mg

Potassium——

Calcium18 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.