Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRILLED CHICKEN BREAST NUGGETSGRILLED CHICKEN BREAST STRIPS, GRILLED

Calories131131

Protein22.6 g26.2 g

Total fat3.6 g2.4 g

Saturated fat1.2 g0.6 g

Carbohydrate2.4 g0.0 g

Fiber0.0 g0.0 g

Sugars1.2 g0.0 g

Sodium536 mg464 mg

Potassium—464 mg

Calcium0 mg0 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.