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Per 100 gGRILLED CHICKEN SANDWICHBOMBAY KITCHEN, CHICKEN SAMOSA
Calories228228
Protein12.3 g7.0 g
Total fat6.8 g10.5 g
Saturated fat1.9 g1.8 g
Carbohydrate29.0 g24.6 g
Fiber1.2 g1.8 g
Sugars5.6 g1.8 g
Sodium469 mg439 mg
Potassium—158 mg
Calcium25 mg35 mg
Iron2 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.