FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGRILLED QUARTERED ARTICHOKES IN OILSTUFFED VINE LEAVES
Calories167167
Protein3.3 g1.7 g
Total fat13.3 g9.2 g
Saturated fat0.0 g0.8 g
Carbohydrate10.0 g19.2 g
Fiber3.3 g3.3 g
Sugars3.3 g1.7 g
Sodium700 mg583 mg
Potassium233 mg103 mg
Calcium0 mg71 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.