Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGRILLING GREEN TOMATOESRED POTATOES, RED

Calories7777

Protein1.3 g2.1 g

Total fat5.1 g0.0 g

Saturated fat0.3 g0.0 g

Carbohydrate8.3 g18.2 g

Fiber1.3 g16.1 g

Sugars5.1 g0.7 g

Sodium71 mg0 mg

Potassium—434 mg

Calcium26 mg14 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.