Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROENTESOEP VEGETABLE SOUP MIXMISO BROTH

Calories1616

Protein0.4 g1.2 g

Total fat0.4 g0.4 g

Saturated fat0.2 g0.0 g

Carbohydrate2.8 g2.5 g

Fiber0.4 g0.8 g

Sugars0.4 g0.0 g

Sodium360 mg265 mg

Potassium—49 mg

Calcium4 mg4 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.