Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND BEEFGROUND BEEF

Calories257257

Protein16.8 g16.8 g

Total fat20.4 g20.4 g

Saturated fat8.0 g8.0 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium66 mg66 mg

Potassium274 mg—

Calcium18 mg18 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.