Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND CHICKENTYSON, SPLIT CHICKEN BREAST WITH RIBS

Calories170170

Protein19.6 g18.8 g

Total fat8.9 g10.7 g

Saturated fat2.2 g3.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium438 mg36 mg

Potassium259 mg—

Calcium8 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.