FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND CHICKEN POLLO MOLIDOSPATCHCOCK CHICKEN, COFFEE RUBBED
Calories241241
Protein17.0 g15.2 g
Total fat18.8 g14.3 g
Saturated fat5.4 g4.0 g
Carbohydrate0.0 g5.4 g
Fiber0.0 g0.0 g
Sugars0.0 g3.6 g
Sodium71 mg393 mg
Potassium223 mg
Calcium18 mg0 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.