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Per 100 gGROUND ELK96% LEAN, 4% FAT GROUND BEEF
Calories134134
Protein23.2 g21.4 g
Total fat4.5 g4.0 g
Saturated fat2.7 g1.8 g
Carbohydrate0.0 g2.7 g
Fiber0.0 g0.0 g
Sugars0.0 g0.0 g
Sodium80 mg62 mg
Potassium—0 mg
Calcium0 mg0 mg
Iron3 mg3 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.