Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND FLAXSEEDORGANIC FLAX HEMP BLEND, FLAX HEMP

Calories588592

Protein23.5 g25.0 g

Total fat41.2 g41.7 g

Saturated fat2.9 g4.2 g

Carbohydrate29.4 g33.3 g

Fiber23.5 g33.3 g

Sugars0.0 g0.0 g

Sodium59 mg0 mg

Potassium765 mg767 mg

Calcium235 mg150 mg

Iron6 mg8 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.