FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGROUND ITALIAN SAUSAGE, MILDGROUND ITALIAN SAUSAGE
Calories304304
Protein17.9 g17.9 g
Total fat23.2 g23.2 g
Saturated fat7.1 g7.1 g
Carbohydrate5.4 g5.4 g
Fiber
Sugars1.8 g1.8 g
Sodium982 mg982 mg
Potassium134 mg134 mg
Calcium0 mg0 mg
Iron2 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.