Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND LAMBUNCOOKED PLANT BASED GROUND!

Calories259259

Protein17.0 g21.4 g

Total fat20.5 g15.2 g

Saturated fat8.9 g1.3 g

Carbohydrate0.0 g8.0 g

Fiber0.0 g0.9 g

Sugars0.0 g0.9 g

Sodium71 mg545 mg

Potassium—768 mg

Calcium0 mg36 mg

Iron2 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.