Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND SIRLOIN BEEF & BEEF PATTIESUMAMI BEEF PATTIES, UMAMI

Calories212212

Protein18.5 g16.8 g

Total fat15.2 g14.2 g

Saturated fat6.0 g5.3 g

Carbohydrate0.0 g4.4 g

Fiber0.0 g0.9 g

Sugars0.0 g0.0 g

Sodium66 mg460 mg

Potassium——

Calcium13 mg18 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.