Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGROUND VEALFRESH PORK CENTER CUT BONE-IN CHOPS

Calories170170

Protein18.8 g20.5 g

Total fat10.7 g8.9 g

Saturated fat3.6 g3.1 g

Carbohydrate0.0 g0.0 g

Fiber0.0 g0.0 g

Sugars0.0 g0.0 g

Sodium80 mg54 mg

Potassium—348 mg

Calcium0 mg18 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.