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Per 100 gGUACAMOLENORDICA, SOUR CREAM DIP, GREEN CHILI
Calories200200
Protein3.3 g3.3 g
Total fat16.7 g16.7 g
Saturated fat3.3 g11.7 g
Carbohydrate10.0 g6.7 g
Fiber6.7 g0.0 g
Sugars0.0 g3.3 g
Sodium267 mg633 mg
Potassium—200 mg
Calcium0 mg133 mg
Iron1 mg0 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.