Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUACAMOLE SEASONING MIXPARMESAN SPINACH & ARTICHOKE DIP

Calories278276

Protein0.0 g3.5 g

Total fat0.0 g24.1 g

Saturated fat0.0 g6.9 g

Carbohydrate55.6 g6.9 g

Fiber0.0 g0.0 g

Sugars0.0 g3.5 g

Sodium4444 mg448 mg

Potassium500 mg—

Calcium222 mg138 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.