FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUAVA BREAD PUDDING, GUAVAVANILLABEAN, CREAM DESSERT, VANILLA BEAN
Calories222222
Protein5.0 g3.0 g
Total fat4.0 g15.2 g
Saturated fat2.0 g9.1 g
Carbohydrate41.4 g17.2 g
Fiber1.0 g0.0 g
Sugars27.3 g15.2 g
Sodium202 mg51 mg
Potassium141 mg141 mg
Calcium20 mg81 mg
Iron2 mg0 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.