Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUAVA ICE CREAM, GUAVAMANGO ICE CREAM, MANGO

Calories210210

Protein4.0 g4.0 g

Total fat9.0 g9.0 g

Saturated fat5.0 g5.0 g

Carbohydrate27.0 g27.0 g

Fiber1.0 g1.0 g

Sugars25.0 g26.0 g

Sodium90 mg90 mg

Potassium250 mg190 mg

Calcium120 mg120 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.