Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGUAVA ROLLDRIED APPLE RINGS

Calories451450

Protein1.1 g2.5 g

Total fat0.0 g3.8 g

Saturated fat0.0 g0.0 g

Carbohydrate111.1 g75.0 g

Fiber13.3 g12.5 g

Sugars73.3 g45.0 g

Sodium11 mg312 mg

Potassium——

Calcium44 mg0 mg

Iron2 mg7 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.