Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUAVA SHELLSGUAVA SHELLS

Calories240240

Protein0.7 g0.7 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate58.2 g58.2 g

Fiber4.1 g4.1 g

Sugars49.3 g49.3 g

Sodium21 mg21 mg

Potassium——

Calcium14 mg14 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.