Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUMBO BLENDPEAS & CARROTS

Calories5959

Protein2.4 g3.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate11.8 g10.6 g

Fiber2.4 g3.5 g

Sugars2.4 g4.7 g

Sodium18 mg88 mg

Potassium182 mg188 mg

Calcium48 mg24 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.