Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGUMBO, CHUNKY GRILLED CHICKEN & SAUSAGECHUNKY CHICKEN NOODLE SOUP

Calories4949

Protein3.3 g2.9 g

Total fat1.0 g1.2 g

Saturated fat0.4 g0.4 g

Carbohydrate7.3 g5.7 g

Fiber0.4 g0.4 g

Sugars1.6 g0.8 g

Sodium192 mg322 mg

Potassium261 mg147 mg

Calcium24 mg8 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.