Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGUMBO SAUCEWHOLE FOODS MARKET, PUTTANESCA SAUCE

Calories6464

Protein0.8 g1.6 g

Total fat3.8 g2.8 g

Saturated fat0.8 g0.4 g

Carbohydrate6.4 g7.2 g

Fiber1.3 g1.6 g

Sugars0.0 g4.0 g

Sodium653 mg272 mg

Potassium——

Calcium25 mg0 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.