Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gGUMBO STARTER, GOTCHAGUMBO STARTER, GOTCHA

Calories136136

Protein1.6 g1.6 g

Total fat11.2 g11.2 g

Saturated fat0.8 g0.8 g

Carbohydrate8.8 g8.8 g

Fiber0.8 g0.8 g

Sugars1.6 g1.6 g

Sodium280 mg280 mg

Potassium——

Calcium16 mg16 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.