Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gGYOZA SHRIMPCLASSIC CHEDDAR PIEROGIES

Calories151151

Protein5.6 g4.6 g

Total fat4.0 g2.3 g

Saturated fat1.6 g0.7 g

Carbohydrate24.6 g27.6 g

Fiber5.6 g1.3 g

Sugars2.4 g0.7 g

Sodium183 mg388 mg

Potassium—164 mg

Calcium48 mg20 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.