Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gH-E-B CRISPY RICE, CEREALTOASTED RICE CEREAL

Calories394394

Protein9.1 g9.1 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate87.9 g87.9 g

Fiber0.0 g0.0 g

Sugars12.1 g12.1 g

Sodium545 mg545 mg

Potassium—167 mg

Calcium0 mg0 mg

Iron27 mg27 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.