Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHADDOCK BREADED FISH STICKSSHRIMP

Calories232232

Protein9.8 g9.8 g

Total fat9.8 g12.5 g

Saturated fat2.2 g3.1 g

Carbohydrate25.0 g19.6 g

Fiber0.9 g0.9 g

Sugars1.8 g0.0 g

Sodium455 mg509 mg

Potassium196 mg—

Calcium18 mg179 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.