Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHALAWA PISTACHIOSHALVES & PIECES LIGHTLY SALTED CASHEWS, LIGHT SALT

Calories571571

Protein14.3 g17.9 g

Total fat35.7 g46.4 g

Saturated fat5.4 g8.9 g

Carbohydrate50.0 g28.6 g

Fiber14.3 g3.6 g

Sugars35.7 g3.6 g

Sodium0 mg161 mg

Potassium——

Calcium0 mg36 mg

Iron1 mg6 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.