FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHALLOWEEN FAVORITES SPOOKTACULAR EGG NOGCOCONUT MILK
Calories167167
Protein4.2 g1.3 g
Total fat8.3 g17.1 g
Saturated fat5.0 g16.3 g
Carbohydrate19.2 g3.3 g
Fiber0.0 g0.8 g
Sugars18.3 g1.7 g
Sodium79 mg29 mg
Potassium0 mg
Calcium125 mg4 mg
Iron0 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.