Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM AND BEAN SOUPCREAMY TOMATO BISQUE

Calories110110

Protein6.5 g1.6 g

Total fat4.1 g9.0 g

Saturated fat2.0 g4.1 g

Carbohydrate12.7 g5.7 g

Fiber3.7 g1.2 g

Sugars1.2 g6.1 g

Sodium412 mg290 mg

Potassium——

Calcium33 mg16 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.