Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM AND SWISS CHEESE WEDGEBUFFALO CLUB

Calories182182

Protein10.1 g15.6 g

Total fat6.3 g6.3 g

Saturated fat1.9 g2.2 g

Carbohydrate23.9 g17.1 g

Fiber1.9 g0.7 g

Sugars3.8 g0.7 g

Sodium478 mg662 mg

Potassium——

Calcium25 mg130 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.