Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM FLAVORED SOUP BASE, HAMSOUP & DIP MIX

Calories300300

Protein0.0 g10.0 g

Total fat20.0 g10.0 g

Saturated fat0.0 g0.0 g

Carbohydrate20.0 g50.0 g

Fiber0.0 g0.0 g

Sugars20.0 g30.0 g

Sodium17400 mg10700 mg

Potassium80 mg—

Calcium20 mg0 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.