Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM PINWHEEL PLATTER WITH VEGGIESHANDCRAFTED WITH CLUB WRAP

Calories193192

Protein14.1 g12.2 g

Total fat7.4 g9.0 g

Saturated fat4.4 g3.9 g

Carbohydrate16.3 g16.7 g

Fiber0.7 g0.6 g

Sugars3.7 g1.3 g

Sodium563 mg321 mg

Potassium274 mg—

Calcium148 mg160 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.