FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM PINWHEELSDELUXE ROAST BEEF PINWHEELS, DELUXE ROAST BEEF
Calories195195
Protein13.3 g14.8 g
Total fat7.9 g7.0 g
Saturated fat2.5 g3.1 g
Carbohydrate17.4 g19.5 g
Fiber1.2 g0.8 g
Sugars2.1 g2.3 g
Sodium481 mg289 mg
Potassium
Calcium104 mg78 mg
Iron1 mg2 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.