Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM SALAD CLUBCOUNTRY SAUSAGE & BISCUITS

Calories331333

Protein7.9 g11.9 g

Total fat23.7 g16.7 g

Saturated fat4.3 g6.0 g

Carbohydrate20.9 g35.7 g

Fiber0.0 g1.2 g

Sugars5.8 g2.4 g

Sodium820 mg298 mg

Potassium——

Calcium29 mg95 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.