Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM & SWISS WEDGETURKEY SUB SANDWICH

Calories179179

Protein16.0 g14.9 g

Total fat6.4 g4.0 g

Saturated fat3.2 g2.0 g

Carbohydrate16.7 g21.6 g

Fiber0.0 g1.0 g

Sugars3.2 g1.4 g

Sodium635 mg655 mg

Potassium——

Calcium128 mg101 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.