Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM TAILGATERSMAPLE TURKEY SANDWICH, MAPLE TURKEY

Calories224224

Protein13.8 g14.7 g

Total fat9.5 g9.2 g

Saturated fat3.5 g4.4 g

Carbohydrate23.3 g22.1 g

Fiber0.0 g3.3 g

Sugars6.0 g4.0 g

Sodium1103 mg500 mg

Potassium——

Calcium129 mg184 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.