Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAM & TURKEY CLUB SANDWICHUNCURED JUMBO BEEF FRANKS

Calories271271

Protein14.9 g14.3 g

Total fat12.9 g22.9 g

Saturated fat5.1 g8.6 g

Carbohydrate24.3 g2.9 g

Fiber2.0 g0.0 g

Sugars1.6 g1.4 g

Sodium796 mg886 mg

Potassium—220 mg

Calcium176 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.