Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAMBURGER365 EVERYDAY VALUE, SEED BREAD

Calories212212

Protein3.5 g6.1 g

Total fat3.5 g3.0 g

Saturated fat0.6 g0.0 g

Carbohydrate41.2 g42.4 g

Fiber3.5 g9.1 g

Sugars4.7 g9.1 g

Sodium329 mg348 mg

Potassium——

Calcium0 mg61 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.