Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAMBURGER BUNSARTISAN BREAD

Calories344344

Protein10.9 g6.3 g

Total fat6.3 g12.5 g

Saturated fat2.3 g4.7 g

Carbohydrate62.5 g50.0 g

Fiber1.6 g3.1 g

Sugars4.7 g25.0 g

Sodium391 mg328 mg

Potassium——

Calcium0 mg62 mg

Iron3 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.