Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gHAMBURGER BUNSTEXAS TOAST ENRICHED BREAD, TEXAS TOAST

Calories282282

Protein7.7 g7.7 g

Total fat2.6 g3.9 g

Saturated fat0.0 g0.0 g

Carbohydrate51.3 g48.7 g

Fiber2.6 g2.6 g

Sugars5.1 g5.1 g

Sodium462 mg462 mg

Potassium77 mg77 mg

Calcium90 mg77 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.